“Looking Back with Love • Looking Ahead with Light”

Saturday, December 20, 2025

2:00-4:00 PM

@ Stillness Yoga and Meditation Center

Investment $30

Guided by Lilia Sofia

As one year begins to gently close and another begins, we are often holding many truths at once— gratitude and grief, endings and new beginnings, tenderness and quiet hope.

Join Lilia Sofia for a nurturing 2-hour experience that weaves together gentle movement, breath work, guided meditation, reflective journaling, and simple, intentional ritual. This class offers a compassionate space to honor what has shaped us, to acknowledge what we are releasing, and to reconnect with the light that continues forward.

Grief is not only the loss of a loved one—it can arise with the end of a relationship, a job, a chapter of life, or a role we once held. It is, at its core, love for what has mattered deeply.

If you feel called to pause, reflect, and be held in community as we close 2025, you are warmly welcome here. This is an invitation to arrive just as you are—and to step into the new year with greater ease, clarity, and care.